How about four ears of corn on the cob instead? The calories are equivalent. And if you eat just one or two ears—which is much more likely than four—you’re choosing to cut your calorie intake by one-half to three-quarters. Plus, eating corn is a lot more fun!

How about four ears of corn on the cob instead? The calories are equivalent. And if you eat just one or two ears—which is much more likely than four—you’re choosing to cut your calorie intake by one-half to three-quarters. Plus, eating corn is a lot more fun!