These are healthy weights, for the average body of each frame and height.
This isn’t for you to say “ew that’s fat” or to say “yay I’m 20lbs under my healthy weight” You also can’t pick your frame or change your frame, but you can find out what it is here. This is about health, and a healthy lifestyle.
Every body is different
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Who cares. Is it
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loveyoulikeafatgirlovescarrots reblogged this from healthandmind and added:
I’m large frame and already under my weight goal unfortunately its not good enough for society
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becomehealthy reblogged this from diethoroscopes and added:
5’10” and my goal weight is 170, seems good to me :D
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chloevanbitch reblogged this from diethoroscopes and added:
I am exactly 108… LOL perfect weight:)
health-respect reblogged this from diethoroscopes and added:
6” wrist = small frame, so my ideal weight is 132lb!
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ginandskin reblogged this from amoredirisavivo and added:
Interesting. Just measured myself, and according to the numbers I’ve got a “small frame”, so over 20 lbs to lose for a...
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